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 "Wow, what...an...experience! I’d like to thank elite: Durham for this amazing programme. Where all other gyms have failed to keep me interested, the Transform money-back guarantee was the perfect incentive...

Patrick Graham Smashed 100lbs with elite: Transform!

Father of 2 Patrick Graham from Cramlington has smashed our elite: transform challenge losing an amazing 100lbs!   Patrick signed up to elite: transform after wanting to become a more active...

Good Fats vs Bad Fats

Good Fats Vs Bad Fats Fats are an important part of our diet. They help our brain and skin cells, nerves, protect vital organs in the body and to help to control our...

Top 5 Steps to a More Positive Mind-Set

5 STEPS TO A MORE POSITIVE MIND-SET Being healthy isn't all about the body, a positive mind means a healthy brain. Get Some Zzz’s A well-rested human is a happy...